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Sara Gaynes Levy

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TikTok Users Are Dry Scooping Pre-Workout, But Experts Have Concerns

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TikTok True or False is the answer to your burning questions about the health, beauty, and fitness fads taking over your

7 Ways to Dial Down Holiday Stress and Actually Enjoy Your Family

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Oh, the holidays. The family gathers for fun, food, and festivities. All the children are scrubbed, dressed, and well-be

A Newfound Passion for Hiking Has Kept Me Sane During the Pandemic

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Diabetes 101

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Diabetes is one of the most common chronic diseases in Canada. Yet it also seems to be one of the most poorly understood, with people’s knowledge of risk factors and complications being surprisingly l

Maybe Another Time: 5 Ways to Deal with Being Blown off

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Relationships are hard – this is a cliché but true! With all this modern technology, when breaking up over a text messag