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What to Do When You Take Things too Personally
We often experience a deep shift in feelings and thoughts, and it vigorously affects our way of being in this world. As
What You Can Do About Lockdown Weight Gain
There was kind of a funny meme going around at the start of the lockdown for COVID-19. It was really only a half joke (i
Let's Talk About the Watermelon Diet Gabi Butler Is Doing On 'Cheer'
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This Inspiring Fashion Brand Turns Trash into Treasure
Julia Grieve became an “accidental environmentalist” nearly 25 years ago when she started the Canadian eco-fashion brand Preloved. Discover what makes Preloved sustainable, what Grieve has learned thr
You Can Actually Override Your "Fat" Genes—Here's How
If youre like many fit women, youve worked your butt off (or some other fill-in-the-blank trouble spots), but your belly
