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Ricki Ewings

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Sunscreen Savvy

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Recent Posts

How to Cook an All-American Pot Roast

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Fall is here and the time for long, slow braises has arrived. Braises that fill the house with mouthwatering aroma for h

Fighting For Wild Salmon

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For more than four decades, Alexandra Morton has dedicated her work and her life to determine why the orcas and the wild salmon of the Broughton Archipelago are dying off—and to fight for those specie

Why We Really Need to Stop Talking About Detoxing After the Holidays

Luckily, society has moved on from long-standing, harmful terms such as "bikini body," finally recognizing that all huma

Your Starter Guide to Plant-Based Eating and Its Benefits

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When you hear ‘plant-based diet’ it most certainly rings a bell. It is rapidly gaining in popularity, and, in a nutshell

Living an Active Lifestyle – How to Improve Your Health

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Everything in life is about balance. In our modern world, leading an active lifestyle becomes a true act of self-care –