Recent Posts
Beetroot and Coconut Dip Spiced with Toasted Caraway Seeds and Chili
I love this dish for its great flavour, but also for its visual impact on the table. It is a perfect example of the senses working in union. You can’t hide the wonderful visual effect of the dish and
How to Create a Foolproof Meal Plan for Healthy Eating
Whenever I tell people I am a registered dietitian who works with private clients, people assume I hand out meal plans a
I'm an Ob-gyn — Here's What I Think About the Possibility of OTC Birth...
In case you missed it, the U.S. Food and Drug Administration (FDA) just received its first application from a company, H
Losing Weight? Here’s Why Exercise Alone Won’t Help
You’ve decided to lose weight––good for you! But perhaps hitting the gym shouldn’t be your one-stop-weightloss-shop. Now
How to Know If Eating Beans Is Right for You
Beans, beans, the musical fruit. You may have heard the rest of the song. While gluten has been attacked in the news ove
