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Renee Cherry

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The Sensuality of Salsa

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Salsa dancing provides many benefits, including a total body workout, toned muscles, improved balance - and it can even spice up your love life.“Every dance with someone is a conversation,” says Danny

What You Need to Know About Sleep and Your Long-Term Health

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Many people like to think of themselves as knowledgeable about what they can do to live healthy lives. They don’t smoke,

How to Play Whole Life Challenge as a Dedicated Wine Drinker

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The Whole Life Challenge begins again soon and as I assemble my team, there’s one particular guideline that seems to par

Salmon Salad Boats

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This recipe captures all the bright and fresh appeal of a salad in a pretty, portable bite. If you’d like to keep this appetizer vegetarian, simply forgo the salmon and stir in 1 1/2 cups (350 mL) coo

Love Your Lips

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There\'s no need to go au naturel when you can go all natural. There are many natural and organic lipsticks on the market that will fill your beauty needs.Plump, juicy lips coated in bright red lipstic