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Rebecca Miller FFrench

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Why You Need to Stop Drinking Soda (for Good)

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Shortly after my divorce, I took a year off from drinking alcohol. Though it had never been a problem in my life, it occ

Is Your Skin Thirsty?

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Your skin–your body’s largest organ–acts as a barrier to the outside world, protecting your body’s tissues and other organs from damage and infection. It also prevents loss of water and other body flu

This Inspiring Fashion Brand Turns Trash into Treasure

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Julia Grieve became an “accidental environmentalist” nearly 25 years ago when she started the Canadian eco-fashion brand Preloved. Discover what makes Preloved sustainable, what Grieve has learned thr

Natural Ways to Boost Your Metabolism

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We have all been bombarded with countless articles, books on natural ways to increase metabolism. This word pops up so o

Everything to Know About Working Out While Fasting During Ramadan

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Ramadan is an Islamic holy month during which Muslims around the world fast every day from the time the sun rises to the