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Rachel Nussbaum

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How to Train for a Half Marathon for Beginners (Plus, a 12-Week Plan)

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The half marathon may very well be the perfect race. Thirteen point one miles is a tough enough distance that takes comm

The Paleo Diet: Eat Like a Cavewoman and Lose Weight?

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It seems like for every new day theres a new diet on the market that promises amazing results in little to no time-or ef

The Low Vitamin D Symptoms Everyone Should Know About

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Exactly how to tell if you need more D...vitamin d, that is.The Most Common Low Vitamin D Symptoms About a third of the

Vintage Revives Fashion

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Vintage dressing is a fashion-forward trend that’s about finding something old and giving it new life.Some of our most fashion-forward style setters are those who look back to other eras to revive lon