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Rachel Nussbaum

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The Meaning of Dreaming

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Are your dreams hazy and hard to recall? Or funny and unforgettable? Ever tried to make sense of a bizarre dream? Read on to learn about the inner workings of dreams and their connection to well-being

January Jones Isn't Here for Cookie-Cutter Self-Care Routines

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Genuine. That’s the word that springs to mind when talking to January Jones. “I feel comfortable in my skin,” says the a

This Active Recovery Workout Will Help You Bring Your A-Game to Every Routine

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If you have grown to love your fitness routine, it can be tough to give it up — even for a day. You understand firsthand

The Best Hiking Fanny Packs for Short Treks

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Chelsea Handler Made This Impressive Core Exercise Look Easy

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Chelsea Handler and her trainer Ben Bruno have been sharing some seriously impressive fitness content on Instagram latel