Recent Posts
This Active Recovery Workout Will Help You Bring Your A-Game to Every Routine
If you have grown to love your fitness routine, it can be tough to give it up — even for a day. You understand firsthand
Watch Chelsea Handler Nail a Set of Trap Bar Deadlifts
Based on all of the videos circulating on social media of Chelsea Handler working out — she's recently shared clips of h
Maintaining that Manly Mug
Men have come a long way since the days of shaving with a cutthroat razor and bar soap. Today when the average male selects his personal care products, he knows what he is expecting from them. Here is
The 12-Week Marathon Training Plan for Intermediate Runners
So you want to run (another) marathon. You've come to the right place. Developed by running coach Michelle Portalatin, C
Does SUP Really Count As a Workout?
Stand-up paddleboarding (SUP) has moved away from just a resort sport-something you can only find at fancy beachside pro
