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Keepin’ It Hot with Fire Cider Vinegar
Fire cider is a powerful botanical concoction that combines a host of antibacterial and anti-inflammatory ingredients marinated for several weeks in ACV. It can be used as a potent cold and flu buster
Kate Hudson Just Made a Tough Pilates Move Look Easy — Here's How to...
Kate Hudson has a history of inspiring some serious sweat envy on social media, whether she's doing a suspended plank po
The 3 Biggest Reasons Your Diet Will Never Last
The word “diet,” the way we use it today, is basically an admission of failure. Going on a diet means we have somehow fa
Is Coffee Bad for You? The Definitive Guide to Java
Ive loved coffee ever since I knew it existed. Some of my earliest memories are of my mother sneaking me sips of coffee
Reduce Anxiety with Alternate Nostril Breathing
The world is being brought together closer than ever before. This provides great opportunity to form and maintain relati
