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Mirel Zaman

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Busy Philipps Is Learning Pole Dancing and Proving How Incredibly Hard It Is

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Pole dancing is undoubtedly one of the most graceful, beautiful physical art forms. The sport pairs upper-body strength,

Rockin’ into the New Year: Top 3 Habits for 2021

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Phew! Yep, that’s a sigh of relief as 2020 draws to a close. And what a year it’s been! Coronavirus, murder hornets, and

Reduce Anxiety with Alternate Nostril Breathing

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The world is being brought together closer than ever before. This provides great opportunity to form and maintain relati

Why Managing OCD During the Pandemic so Tough

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The coronavirus crisis has been tough on everyone. Our lives have turned upside down, and this has had long-lasting repe

How to Make Multiple Meals at Once: Home Cooking Boot Camp Lesson 4

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After learning how to cook, creating a weekly meal prep routine is arguably the best thing you can do for your eating ha