Mirel Ketchiff
Recent Posts
Choose a Personal Trainer
You want to get fit. A personal trainer can help you achieve your fitness goals. But what questions should you ask someone you want to hire as a personal trainer?Working out with a personal trainer is
Buddy Up!
Its easier to stay motivated when you have a partner to work out with. Our partner exercises will get you and a buddy moving.I love it when my husband wants to go to the gym on the weekends. This for
Does SUP Really Count As a Workout?
Stand-up paddleboarding (SUP) has moved away from just a resort sport-something you can only find at fancy beachside pro
Beautiful Brows
\"Eyebrows are a powerful facial statement,\" says Jenna Treat of Rejuvederme Spa. Here she teaches you how to get the perfect eyebrows and other grooming tips.“Eyebrows are a powerful facial statement,
This Is Probably Why You Keep Going Back to Your Ex
The relationship isnt working, and youve known it for a while. So, after some emotional turmoil, careful contemplation,
