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howsfit.com-fitness,training,wellness,health,nutrition,lifestyle,food,beauty
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You're Just 8 Weeks Away From Crushing Your First Mini Triathlon
Travel Fitness
Buddy Up!
Fun Fitness Fusion
Health
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Mental Health
Sexual Health
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Wellness
How to Harness the Power of the Present Moment
7 Ways the Whole Life Challenge Can Reduce Stress and Build…
How to Completely Change Your Life (and Not Even Notice)
How to Create More Time (Just in Time for the Holidays)
Lifestyle
Protect Your Skin and the Environment
Summer Unplugged
Nature’s Healing Powers
Cities Made of Sand
Backpack Hacks
Mobility & yoga
5 Types of Yoga That Make You Strong, Flexible, and Stress…
16 Free MovNat Videos: Follow Along for Better Mobility
What You Need to Know About Your Pec Minor, Posture, and…
How to Prevent Shoulder Injury (by Mobilizing Your Teres Minor)
What Pigeon Toeing Really Is (and 3 Ways to Improve It)
Nutrition
Are Aloe Vera Juice Benefits for Real?
What is a Balanced Diet?
7 Healthy Morning Smoothies You Need to Make for Breakfast
This Keto Candy Proves You Can Have Sweets While Living the…
This Keto Candy Proves You Can Have Sweets While Living the…
Videos
15 Minute Beginner Flexibility Routine! (FOLLOW ALONG)
15 min DAILY STRETCH ROUTINE (Full Body Stretch for Flexibility &…
15 MIN DAILY STRETCH – a full body routine for tight…
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility…
TOGETHER ❤️ FITNESS MOTIVATION
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Posts by Mina Guli
Mina Guli
1 POSTS
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http://www.howsfit.com
Workouts
This Woman Is Setting Out to Run 100 Marathons In 100...
Mina Guli
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June 22, 2019
0
Recent Posts
Sesame-Soy Party Mix
admin
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December 20, 2020
0
The ultimate cocktail snack has got to be the snack mix. Normally, this innocent looking munchie will rack up the sodium and calories quickly. This version lets you enjoy a fistful without the fear of
Talenti Launches New Ice Cream Flavors Lower In Calories and Sugar
Renee Cherry
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March 11, 2020
0
If you love the idea of low-cal ice cream but are more of a gelato person, Talentis got you. The company just dropped ne
Which Is Better for Weight Loss––Cardio or Weight Training?
Maria Isabella Neverovich
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June 5, 2019
0
If you’re looking to drop some pounds––and not in a fun shopping trip way, although those bags make great weights––you’l
6 Simple Tips for Creating New Habits That Actually Last
admin
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November 9, 2020
0
Creating new habits that last a lifetime is tricky business no matter what realm of human experience we are discussing.
4 Tips to Make Your Homemade Soup Taste Way Better
Mina Guli
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August 12, 2020
0
Soup is a customizable way of delivering a multitude of flavors at once, says Dan Kluger, the award-winning chef and own