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How to Harness the Power of the Present Moment
7 Ways the Whole Life Challenge Can Reduce Stress and Build…
How to Completely Change Your Life (and Not Even Notice)
How to Create More Time (Just in Time for the Holidays)
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15 Minute Beginner Flexibility Routine! (FOLLOW ALONG)
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Posts by Migle Anusauskaite
Migle Anusauskaite
8 POSTS
0 COMMENTS
http://www.howsfit.com
Activity
Glycogen Depletion: Good Results if Workout is Done with Care
Migle Anusauskaite
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May 26, 2020
0
Mind
What to Do When You’re Feeling Stuck in Your Own Life
Migle Anusauskaite
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February 4, 2020
0
Wellness
Sleeping with High Blood Sugar: What to Watch out for
Migle Anusauskaite
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January 18, 2020
0
Wellness
Fluid in Your Lungs: Can You Remove it Naturally?
Migle Anusauskaite
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September 22, 2019
0
Activity
Lean and Flexible: Simple Ballet Stretches to Do After Work
Migle Anusauskaite
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August 23, 2019
0
Activity
Monday Fitness Motivation to Kick off Your Work Week! (Video)
Migle Anusauskaite
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July 15, 2019
0
Mind
Reduce Anxiety with Alternate Nostril Breathing
Migle Anusauskaite
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July 12, 2019
0
Nutrition
The Big Fish: Calories and Health Benefits of Eating Lox
Migle Anusauskaite
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April 4, 2019
0
Recent Posts
These Dinner Recipes Bring Out the Best of Fall Vegetables
Megan Falk
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September 18, 2020
0
Falls best vegetables — think: gorgeous orange-hued squash and beautiful red-purple beets — are brilliantly vibrant and
Should You Try This 'Natural' Birth Control App?
Emilia Benton
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January 10, 2019
0
When it comes to birth control, women have more options than ever-pills, implants, condoms, IUDs-and they work. As long
Which Yoga Class Is Best for Burning Calories?
Maria Isabella Neverovich
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June 18, 2019
0
Yoga – a cure-all for (almost) all life’s problems. It reduces stress, improves flexibility, tones the muscles, and brin
How to Read a Nutrition Facts Label—and Make Better Food Choices
admin
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September 6, 2020
0
A few years ago, I picked up my favorite energy bar and looked at the nutrition facts label. I had a suspicion about the
14 Unexpected Smoothie and Green Juice Ingredients
Mirel Ketchiff
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March 7, 2019
0
Call it a fad if you must, but we're convinced the green juice and smoothie trend is here to stay. These nourishing drin