Home Authors Posts by Michael Foston, ASc, BCRPA PT

Michael Foston, ASc, BCRPA PT

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10 kids’ remedies on the run

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To make organizing a cinch, purchase a first aid kit with supplies like bandages and gauze. Then, consider adding some of the following suggestions to round out your stock. 1. Herbal teas Stash indivi

The Secret Tool of Taste Balancing: Home Cooking Boot Camp Lesson 7

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Last week, we learned how to cook our way around the world using flavor profiles. This week, we take our command of seas

Upper-Body Walking Workout

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An import from Finland (10 percent of Finns regularly Nordic walk for exercise), the poles were introduced to the United

This Abs and Glutes Barre Workout Is Perfect for Beginners

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

The Relationship Between Birth Control and Hair Loss

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When you're ready to switch up your current method of contraception, you've probably been told to expect an uncomfy, unw