Megan Soll
Recent Posts
6 Simple Ways to Eat More Veggies and Actually Like It
I make a living telling people to eat more veggies. This is according to my wife. I do a few more things, but I understa
What You Need to Know About Your Body’s Hormonal Response to Food
Even if we keep fairly active and eat reasonably healthy, most of us at some stage want to lose a bit of weight. And we
Are You Getting Enough Light? How Red Light Therapy Can Help
Chances are you’re not reading this article in a park or in your backyard. That’s because the average American spends a
Staying Safe and Healthy: Your Guide to Running with Diabetes
Exercise is amazing! It boosts our mood, improves our bodies, and in general makes us healthier. But, if you have diabet
These 13 Healthy Smoothies Taste Like Milkshakes (But Are Actually Good For You)
We independently research, test, review, and recommend the best
products—learn more aboutour process. If you buy someth
