Megan Falk
Recent Posts
Banana Chai Protein Shake
Serves 1
Add some spice to your post-workout smoothie with freshly brewed chai. Instead of brewing one cup of tea at a time, make a whole jug with half a dozen tea bags and store in the fridge for use
BMI Explained: Why Is BMI Important to Know?
BMI stands for Body Mass Index, and it is one of the most-used metrics in health. When asking, “what is my BMI?” what yo
These Double Chocolate Peppermint Cookies Will Help You Use Up All Your Leftover Candy...
Once December hits, there's a good chance your pantry suddenly becomes jam-packed with candy canes and your calendar get
This Plant-Based Recipe Will Take Your Seaweed Snacks to a Whole New Level
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products—learn more aboutour process. If you buy someth
Colour Me Natural
While changing hair colour is fun, the chemicals in hair dye can cause long-term health effects. Instead, try these natural hair colouring products and dyes.Whether it’s to cover up the grey, to try o
