You’ve heard of macronutrients and micronutrients. They’re both vital for optimal nutrition. Now, there’s a newly defined category that could be just as important for well-being, one that sits right i
Are your feet still hibernating and sweating it out in winter boots? Summer is just around the corner, so give those tootsies a kick-start on the sandal season with a rejuvenating pedicure.
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Do you know everything you need to know about magnesium? Did you know that a huge number of adults take in too little magnesium in their diets, resulting in deficiencies? Find out why magnesium is a k