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How to Make 5 Healthy Lunches in 50 Minutes
Often when I start with a new client (I teach cooking), they tell me they want to make dinner faster. But once we start
This 5K Training Plan Is Perfect for Absolute Beginners
Few workouts are as accessible as running, which doesn't require any costly equipment or bulky machines — just a throw o
Elevated eats for felix and fido
Canadians love their animal companions: more than half of us are proud pet owners. And our interest in natural nutrition for our best friends is on the rise. Read on for options to help your pet live
Why You Should Buy Powdered Peanut Butter
Yelena Yemchuk/Getty ImagesRaise your hand if you have trouble stopping at the recommended two-tablespoon serving of del
