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Shower Vs. Bath: Which Is Better For Your Health?
Who doesn’t love a bubble bath? That pleasant half-hour of quiet time, soaking away from it all in a relaxing tub. Heave
Sleep Guidelines: Do You Love Your Bed?
Let’s talk about your bed. How many of you love your bed? And, for the purposes of this article, I’m not asking you if y
How to Harness the Power of the Present Moment
Life is full of ups and downs. All of us at one stage or another go through challenging times. This is life. But it is i
Here's What You Need to Know About Getting Emergency Contraception Right Now
Last week's Supreme Court decision to overturn Roe v. Wade — the landmark 1973 case that federally protected a person's
