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Marietta Alessi

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Buckwheat Groats, Greens, and Grapefruit Salad with Chive Vinaigrette

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Adding grain to a salad immediately raises salad to a whole new level. It not only adds substance, such as fibre, but also makes a satisfying lunch dish when combined with heart-healthy, delicious gre

Rosy Granola

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This unique grain-free granola is paleo, vegan, and free of refined sugars. For a quick and simple breakfast, try serving this sprinkled over yogurt and garnished with fresh seasonal strawberries.   I

The Best Healthy Pancake Mixes for Nutrient-Packed Flapjacks

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

10 Healthy and High-Fiber Foods That Are Also Low Carb

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Eat more fiber is a common piece of advice for people who want to improve their nutrition habits. But when youre followi