Recent Posts
This Is Why Guy Time Is Actually so Important
I look at each day as an adventure. A chance to start fresh, to experience new challenges, and to see what life has in store. I’m a positive person doing what I love and content with my choices.
Despi
10 Ways to Eat Breakfast for Dinner
These healthy recipes, from vegetable pancakes to savory oatmeal, give your morning meal a p.m. makeoverCarrot and Zucch
Where Does ‘Yoga Is Boring’ Myth Come From?
“Yoga is so slow”, “Yoga is boring and dull” - I’ve heard this both from my dear friends and random acquaintances so man
How to Create More Time (Just in Time for the Holidays)
How could another year possibly be coming to a close? I mean, it feels like I just had a birthday…in June. Remember how,
Exactly How to Do a Reverse Crunch Once and For All
If you want to sculpt your lower abs, it's time to mix up your classic core moves. Reverse crunches hone in on the botto
