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Maressa Brown

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How I Learned My Weight-Loss Journey Wasn't Over Even After Losing 170 Pounds

The first time I became aware of my weight, I was in fourth grade. At the time, it was common for schools to weigh stude

Signs of Emotional Manipulation That Everyone Should Know

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When someone is emotionally manipulated by a partner, family member, or friend, it may not immediately trigger a lightbu

What Are the 5 Apology Languages?

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Running, But Not Out of Air: Top Breathing Tips for Runners

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Now that the sun has slid away from the shadows and summer’s just around the corner, perhaps you’ve decided it would be

Creamy Loaded Pea Pesto Appetizer with Belgian Endive Scoops

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Our healthy appetizer is loaded with goodness. From the creamy pea pesto to tumbled toppings, its eye-candy appeal will lure the fussiest of eaters. Fresh spring herbs coupled with mouth-puckering lem