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Looking East
I have always struggled with skin breakouts, and no matter which expensive cleansers and medications I have used, the acne always came back. Like many people I expected to be plagued my whole life wit
How Your Sleep Schedule Affects Your Weight Gain and Disease Risk
Why would you ever wake up earlier than you need to on a Saturday? Here's one reason: Sleeping in on the weekends can in
See Kate Upton Scale an Indoor Rock Climbing Wall
If you're looking for inspiration to switch up your workout routine, check out Kate Upton's Instagram. The actress conti
How to Create More Time (Just in Time for the Holidays)
How could another year possibly be coming to a close? I mean, it feels like I just had a birthday…in June. Remember how,
Eco Friendly Fitness Tips
Looking to get fit outside while also helping the environment? Then youve come to the right place for environmentally-fr
