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Madison Yauger

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The Best Cooling Sheets for Hot Sleepers

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Quick ’n’ Easy Doesn’t Have To Be Fast ’n’ Greasy

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Fast/convenience foods are easy, but they’re far from the ideal diet for a growing human. Once in a while it’s OK, but making fast food a regularity creates a potentially harmful nutritional foundatio

January Jones Isn't Here for Cookie-Cutter Self-Care Routines

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Genuine. That’s the word that springs to mind when talking to January Jones. “I feel comfortable in my skin,” says the a

How to Know if Counting Calories (or Macros) Is a Good Idea for You

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Have you ever counted calories before? Beyond counting calories, many people also count their “macros” (grams of protein

8 Best Exercises for Back Workouts at Home

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Strong upper-body muscles (and back muscles, specifically) are not only key for a balanced body, but they're also your b