Recent Posts
Practicing Gratitude Can Change Your Life — Here's How
Even the least chivalrous among society will toss a "thank you" at the stranger who holds a door open or the Uber driver
How Chronic Dehydration Can Make You Fat, Tired, and Weak
Water is the essence of life. Every living thing needs water to survive, right down to every cell in all plants and anim
Asparagus Smoked Salmon Flatbread with Spring Greens
Spring is the season for asparagus. The tender green shoots popping out of the soil in early spring are especially prized for their fleeting seasonal appearance. Asparagus is extremely versatile, offe
Sheet Pan Za’atar Spiced Salmon
For an easy weeknight dinner, sheet pan meals are perfect—this dinner can be assembled and eaten within 25 minutes! Salmon is an excellent heart-healthy star option. Coupled with little nugget potatoe
Signs of Emotional Manipulation That Everyone Should Know
When someone is emotionally manipulated by a partner, family member, or friend, it may not immediately trigger a lightbu
