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Lisa Evans

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Elevated eats for felix and fido

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Canadians love their animal companions: more than half of us are proud pet owners. And our interest in natural nutrition for our best friends is on the rise. Read on for options to help your pet live

It's Okay If You Want to Lose Weight You've Gained Over Quarantine — But...

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It's that time of the year. Summer is here, and to add to the normal pressure that many of us already feel at this time

11 Heavenly Hot Chocolate Recipes

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With recipes that range from healthy to plain delicious, enjoy a cup of cocoa to stay warm and satisfy your sweet tooth

Top Deepwater Exercises You Need to Try on Your Next Swim

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Swimming is one of the best exercises out there, no doubt, but how can you make your swim more effective and even fun? L

The Story of How LaRayia Gaston Founded Lunch On Me Will Move You to...

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LaRayia Gaston was working in a restaurant at age 14, throwing away a bunch of perfectly good food (food waste is inevit