Recent Posts
What is a Balanced Diet?
In a simpler time, we all pretty much knew what a balanced diet was. It was basically code for “eat whole, natural foods
How Isabelle Fuhrman Trained to Portray the Dark Side of Athletics In 'The Novice'
Have you ever watched a film where the main character is an athlete and marveled at how on Earth they prepared for that
10 Weight-Loss Tips That Don't Involve Working Out or Dieting
Science says you can burn calories and boost your metabolism by doing more of what you enjoy, like having sex and eating
11 Heavenly Hot Chocolate Recipes
With recipes that range from healthy to plain delicious, enjoy a cup of cocoa to stay warm and satisfy your sweet tooth
Chips, Dips, Chains, & Whips: How to Break Free from Bad Snacking Habits
Youre a well-fed servant. Its not a bad life, but most of the time, youre doing what food tells you to do. Tell me if it
