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Lauren Tumas Schumacher and Moira Lawler

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The 4 Reasons You Quit Meal Prep (and How to Do It Right)

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Have you ever tried and failed at meal prep? Its probably because of one or all of these four reasons:You made a hot mes

Everything You Need to Know Before You Take the Abortion Pill

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Abortion pills are currently the method used for more than half of abortions in the U.S. They're proven to be a safe way

Which Is Better for Weight Loss––Cardio or Weight Training?

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If you’re looking to drop some pounds––and not in a fun shopping trip way, although those bags make great weights––you’l

3 Can't-Miss National Park Adventures In Michigan

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Celebrate the National Park Services 100th anniversary by joining other adventurers who will climb a giant sand dune, ka

Save Our Drinking Water

Life without water cannot be. Although Canada is home to 20 percent of the world’s water supply, the freshwater reserves are limited and constantly subject to various threats such as climate change, p