Facebook
Instagram
Twitter
Vimeo
Youtube
Home
Fitness
Activity
Exercise tips
Training Plans
Workouts
Health
Mental Health
Sexual Health
Sleep
Weight Loss
Wellness
Lifestyle
Mobility & yoga
Nutrition
Videos
Search
Facebook
Instagram
Twitter
Vimeo
Youtube
Sign in
Welcome! Log into your account
your username
your password
Forgot your password? Get help
Password recovery
Recover your password
your email
A password will be e-mailed to you.
howsfit.com-fitness,training,wellness,health,nutrition,lifestyle,food,beauty
Home
Fitness
All
Activity
Exercise tips
Training Plans
Workouts
You're Just 8 Weeks Away From Crushing Your First Mini Triathlon
Travel Fitness
Buddy Up!
Fun Fitness Fusion
Health
All
Mental Health
Sexual Health
Sleep
Weight Loss
Wellness
How to Harness the Power of the Present Moment
7 Ways the Whole Life Challenge Can Reduce Stress and Build…
How to Completely Change Your Life (and Not Even Notice)
How to Create More Time (Just in Time for the Holidays)
Lifestyle
Protect Your Skin and the Environment
Summer Unplugged
Nature’s Healing Powers
Cities Made of Sand
Backpack Hacks
Mobility & yoga
5 Types of Yoga That Make You Strong, Flexible, and Stress…
16 Free MovNat Videos: Follow Along for Better Mobility
What You Need to Know About Your Pec Minor, Posture, and…
How to Prevent Shoulder Injury (by Mobilizing Your Teres Minor)
What Pigeon Toeing Really Is (and 3 Ways to Improve It)
Nutrition
Are Aloe Vera Juice Benefits for Real?
What is a Balanced Diet?
7 Healthy Morning Smoothies You Need to Make for Breakfast
This Keto Candy Proves You Can Have Sweets While Living the…
This Keto Candy Proves You Can Have Sweets While Living the…
Videos
15 Minute Beginner Flexibility Routine! (FOLLOW ALONG)
15 min DAILY STRETCH ROUTINE (Full Body Stretch for Flexibility &…
15 MIN DAILY STRETCH – a full body routine for tight…
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility…
TOGETHER ❤️ FITNESS MOTIVATION
Home
Authors
Posts by Laura Rege
Laura Rege
19 POSTS
0 COMMENTS
http://www.howsfit.com
Nutrition
These Healthy Pizza Recipes Will Convince You to Skip Takeout for...
Laura Rege
-
November 13, 2019
0
Nutrition
These Wholesome Dishes Deserve a Spot on Your Sunday Dinner Table
Laura Rege
-
November 2, 2019
0
Nutrition
This 3-Step Guide Will Help You Make a Vegetarian Lunch You'll...
Laura Rege
-
October 2, 2019
0
Nutrition
The No-Churn, Vegan Ice Cream Recipe You'll Want to Make Long...
Laura Rege
-
June 18, 2019
0
Nutrition
How to Make Homemade Dumplings with Whatever Ingredients You Have On...
Laura Rege
-
May 20, 2019
0
Nutrition
This Plant-Based Recipe Will Take Your Seaweed Snacks to a Whole...
Laura Rege
-
May 15, 2019
0
Nutrition
This Avocado Tartine Is About to Become Your Sunday Brunch Staple
Laura Rege
-
March 25, 2019
0
Nutrition
This Coconutty Watermelon Cooler Is So Tasty, You'll Have No Problem...
Laura Rege
-
February 19, 2019
0
Nutrition
How to Cook Fish for Beginners
Laura Rege
-
February 11, 2019
0
1
2
Page 2 of 2
Recent Posts
Daddy Dinnertime Hacks
Laura Rege
-
December 20, 2020
0
Being an active, engaged, and present parent is truly the most mentally, physically, and emotionally challenging and draining role on the planet. Part of being a good dad includes sharing the load whe
This Company Is Making Multivitamins Specifically for Plant-Based Eaters
Megan Falk
-
September 17, 2020
0
We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth
5 Benefits of Meal Planning That Will Surprise You
admin
-
February 1, 2019
0
The last few months has thrown many of us off our game. As we’re re-establishing normal patterns, it helps to “get ahead
How the Whole Life Challenge Can Help You Find “The New Healthy”
admin
-
March 3, 2019
0
For many of us, managing our health the way we’re used to is so last year. Literally. With everything that’s been going
Why You Should Take a Trip to San Diego for the Ultimate SoCal Wellness...
By Lindsay Lambert Day
-
October 14, 2020
0
Known for its near-constant sunshine, surf culture, and laid-back atmosphere, San Diego is a haven for outdoor and welln