Recent Posts
Rejuvenate Winter Skin
Has harsh winter weather left your skin dry, cracked, and irritable? To deliver maximum moisture, choose hyaluronic acid and revel in its skin healing benefits.Has harsh winter weather and indoor heat
Yoga for Type 2 Diabetes
Yoga increases flexibility, but it\'s also beneficial for those with type 2 diabetes. Doing yoga regularly can help reduce blood sugar and cholesterol levels.Routinely inviting relaxation into our day
How to Unstick Your Chronically Tight Hamstrings
If you have been stuck with chronically tight hamstrings, and you have been stretching and not seeing results — you may
If You're Feeling Overstimulated By Life Right Now, You're Not Alone
Recently a rather unconventional image went viral on LinkedIn. In the snapshot, an employee sits underneath her desk as
How to Reduce Overwhelm and Get Your Life Back
Have you ever had that “Gaahh!” feeling? Like there’s too much on your plate, your brain is frozen, and you’ll tip over
