Korin Miller
Recent Posts
Why NOT You?
Wouldn’t it be awesome if this were you?
Seriously…who would ever complain about their life being too good?
Close your e
How to Have a Healthy Thanksgiving (and Still Have Room for Pie)
I used to approach Thanksgiving like an endurance event.
I’d eat as little as possible all day until the drinks and appe
Inclusive Food Security
For many of us, food is the centrepiece of our community gatherings and celebrations. By taking a look at who isn’t at the table and how their voices can be heard, we can build more inclusive local fo
Cranberry Sage Punch
This refreshingly rosy drink pairs well with spicy and savoury flavours of Sesame-Soy Party Mix.
Tip: Not a fan of cranberry? This mocktail is also delicious using 100% pomegranate juice in place of c
You, Exercise, and Diabetes
Exercise can help diabetics keep their blood glucose levels under control. A balance of cardio and resistance training is beneficial to everyone, diabetic or not.Today more than 9 million Canadians ar
