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Kim De Lutis, BComm CLU, CEP

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Loyal to Coffee? The Impact of Caffeine on Eating Behavior

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You drink it every morning without even thinking how that extra energy boost affects your eating patterns and the whole

How to Do Better at Eating (Those Crazy) Winter Vegetables

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When the weather turns cold and winter buries us under snow and ice, it can be hard to get excited about seasonal vegeta

Jessica Alba Demonstrated Her Full-Body Workout On Instagram — Here's Exactly How to Do...

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Celebrities have access to some of the best personal fitness trainers in the world. So when they spill the details on on

Everything You Need to Know About Trichomoniasis

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"Peter Piper picked a peck of pickled peppers" might be the most common tongue-twister, but theres another tongue-twiste

Skin Care 101

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Judging by the ads we see on television, you might think you need a Master’s degree in chemistry to choose quality skin care products. While earning the degree is a fabulous accomplishment, proper ski