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Kate Kaledich

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Cannabis 101

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With recreational cannabis being legal in Canada, public interest in it is at an all-time high. Yet, there are nuances to navigate within this new era of permitted pot. Here, we take you through canna

Matcha Vs. Coffee: Caffeine, Calories & Taste

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Mmm. There’s nothing like that first sip of coffee in the morning. Its rich taste, how awake you feel afterward. Delicio

The Best Hiking Fanny Packs for Short Treks

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Counting Sheep Helps Falling Asleep: True or False?

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Has anyone ever suggested to you to count sheep to get some sleep? Given how common an advice it is for insomniacs of al

6 Tips for Getting a Great Night’s Sleep

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Getting the right amount of sleep can be a challenge, especially with the speed and variables of modern life. Artificial