Home Authors Posts by Karina Inkster, MA, PTS

Karina Inkster, MA, PTS

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These Snack Subscription Boxes Will Keep You from Ever Going Hungry Again

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Best Snack Subscription Box for the Cheese-Obsessed: Fromagination Cheese of the Month Best Snack Subscription Box to S

10 Fast and Healthy Single-Serve Dinner Ideas

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Ten easy meals for when youre lazy, hungry, and a party of one.4-Ingredient, 4-Minute Chicken Taco Rice Bowls It only t

Emu Oil

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While it often seems that a beauty miracle is invented daily, it’s refreshing when a new discovery turns out to be as old as the hills. When it comes to health and beauty aids, you’d be hard-pressed t

What Causes Spring Fatigue and How to Fight It

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When the spring is in full swing the days are longer and the weather is nicer. All you want to do is seize every opportu

The Urban Parks You Need to Visit This Spring

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Developers are turning industrial urban spaces into fitness-focused hot-spots. Hit up these cool urban parks—and score a