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You're Just 8 Weeks Away From Crushing Your First Mini Triathlon
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How to Harness the Power of the Present Moment
7 Ways the Whole Life Challenge Can Reduce Stress and Build…
How to Completely Change Your Life (and Not Even Notice)
How to Create More Time (Just in Time for the Holidays)
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Protect Your Skin and the Environment
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Nature’s Healing Powers
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5 Types of Yoga That Make You Strong, Flexible, and Stress…
16 Free MovNat Videos: Follow Along for Better Mobility
What You Need to Know About Your Pec Minor, Posture, and…
How to Prevent Shoulder Injury (by Mobilizing Your Teres Minor)
What Pigeon Toeing Really Is (and 3 Ways to Improve It)
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Are Aloe Vera Juice Benefits for Real?
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This Keto Candy Proves You Can Have Sweets While Living the…
This Keto Candy Proves You Can Have Sweets While Living the…
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15 Minute Beginner Flexibility Routine! (FOLLOW ALONG)
15 min DAILY STRETCH ROUTINE (Full Body Stretch for Flexibility &…
15 MIN DAILY STRETCH – a full body routine for tight…
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility…
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Posts by Karen Borsari
Karen Borsari
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http://www.howsfit.com
Nutrition
The Healthiest Caesar Salad Ever
Karen Borsari
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December 16, 2020
0
Nutrition
4 Healthy Summer Foods That Aren't
Karen Borsari
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July 24, 2020
0
Nutrition
Behind the Scenes at the 2012 Snack Awards
Karen Borsari
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April 4, 2019
0
Nutrition
5 Easy Dinner Recipes that Save Time
Karen Borsari
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February 17, 2019
0
Recent Posts
Tired and Heavy Legs When Running
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November 14, 2019
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What could sound simpler: just right – left, right – left. However, it’s neither easy nor enjoyable if legs feel heavy w
What to Do When You’re Feeling Stuck in Your Own Life
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February 4, 2020
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“So, how are you doing?” You open your mouth to answer the question and unexpectedly you start feeling anxious. I’m doin
Should New Moms Take Postnatal Vitamins After Childbirth?
Kelsey Ogletree
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November 1, 2019
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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth
7 Immune-Boosting Recipes You Need Right Now
admin
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December 20, 2020
0
Keeping your immune system strong is more important than ever (though it always should be!). These incredibly yummy recipes will benefit you in several ways, primarily in taste, health, and simplicity
January Jones Isn't Here for Cookie-Cutter Self-Care Routines
Karen Borsari
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March 26, 2019
0
Genuine. That’s the word that springs to mind when talking to January Jones. “I feel comfortable in my skin,” says the a