Home Authors Posts by Julie D. Andrews

Julie D. Andrews

1 POSTS 0 COMMENTS

Recent Posts

TikTok Users Are Dry Scooping Pre-Workout, But Experts Have Concerns

0
TikTok True or False is the answer to your burning questions about the health, beauty, and fitness fads taking over your

The Meaning of Dreaming

0
Are your dreams hazy and hard to recall? Or funny and unforgettable? Ever tried to make sense of a bizarre dream? Read on to learn about the inner workings of dreams and their connection to well-being

How Discovering Reformer Pilates Finally Helped My Back Pain

0
On a typical summer Friday in 2019, I came home from a long day of work, power walked on the treadmill, ate a bowl of pa

Do Duck Walks Really Prevent Shin Splints? Here's What Experts Say

0
If youve ever dealt with shin splints, you know that they can be agonizing. And if you havent experienced this common ex

Three-Way Mixed Holiday Grill

0
With so many different dietary preferences, it can be a bit of a challenge to meet the protein requirements at the dinner table. That’s why we adopted a mixed grill for the main dish in our holiday me