Joshua Duvauchelle
Recent Posts
Toasted Quinoa and Avocado Salad with Buttermilk Almond Dressing
Our delicious quinoa salad knows no bounds—and it’s a substantial meal in a bowl. Here, we’ve paired it with crisp radicchio, spring radishes, and fresh dill and then topped it all off with sliced avo
Top Deepwater Exercises You Need to Try on Your Next Swim
Swimming is one of the best exercises out there, no doubt, but how can you make your swim more effective and even fun? L
It’s About Time: Delve into the Benefits of Intermittent Fasting
It’s not that hard to explain the growing popularity of intermittent fasting, or 'IF' for short. It’s bursting with adva
What Causes Narcolepsy and How to Spot It in Time
A sleep disorder called narcolepsy continues to fascinate the scientists because of its special relationship between sle
Steal Ally Love's 'Power Five' Technique to Stay Grounded During the Holidays — and...
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