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Joshua Duvauchelle

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Recent Posts

How to Boost Your Immune System: Part 1, Nutrition

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I want to talk about a slightly different take on being healthy than we normally do. It’s always in there, but I want to

5 Cheap and Healthy Places to Visit in the US

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No need to travel oversees for an epic vacation. Your most memorable and affordable getaway is much closer to home5 Chea

How Mindful Running Can Help You Get Past Mental Roadblocks

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

7 Bread Recipes To Make Under Quarantine

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What is it about bread that makes it so satisfying to bake? Maybe it’s the scientific precision that’s needed—to get every measurement and mixture exactly right for the perfect loaf. Or maybe it’s bec

High-Protein Ground Turkey Recipes to Make for Dinner Tonight

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With 27 grams of protein per 100 grams of meat (beef has 14 grams), these ground turkey recipes are about to become your