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Jessica Sager

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These Vegan, Gluten-Free Cookies Deserve a Spot In Your Holiday Cookie Exchange

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With so many allergies and dietary preferences these days, you need to make sure youve got a treat for everyone in your

To Eat or Not to Eat? Diet Tips for People with Pancreatitis

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People with chronic pancreatitis often face difficulties when it comes to choosing food. True: it is not easy to figure

What Are the Main Barriers People with Disabilities Face in Sports?

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It’s hardly news that even in the most progressive societies, people with disabilities face inequality in sport and phys

7 Questions You Need to Answer Before You Go Grain-Free

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It seems like everyone is adopting a gluten- or grain-free diet these days. Whether its to combat the ravaging effects o

Boot Camps are Here to Stay

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Boot camp classes aren’t taught by yelling drill-sergeant instructors. Don’t be scared to step forward and learn about boot camp basics. The popularity of boot camp classes has exploded in the past fe