Home Authors Posts by Jessica Cording, MS, RD, CDN

Jessica Cording, MS, RD, CDN

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Share the Love

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What better way to relax with your special person than to share a relaxing massage? Find the magic with these simple massage routines.There’s nothing quite like a session with a registered massage the

Why Americans Are Saying “Yes!” To the Great Outdoors

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In 2021, going out is the new staying in. But forget about the dance floor, the late nights, and lack of sleep. The goin

Soap Opera

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What is the difference between natural and organic soaps? Is one better than the other? Here\'s what to look for and what to avoid.What’s the difference between natural and organic soap? Is one better

Watch Shay Mitchell Knock Out a Strength-Building Pregnancy Workout

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Shay Mitchell recently fit in a full-body workout with her trainer Kira Stokes, making light of some of the unique chall

The Surprising Reason Running with Women Gives Me the Warm and Fuzzies

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A few Sundays ago, I ran the More/Shape Women's Half-Marathon-and I had so much fun! The weather was gorgeous, with cool