Recent Posts
The Magic of Dance
As ancient as fire, dance has always been a part of human culture. It’s at the core of rituals and celebrations all over the globe. Everyone can benefit from experiencing the heartbeat of dance, espec
How to Create a Foolproof Meal Plan for Healthy Eating
Whenever I tell people I am a registered dietitian who works with private clients, people assume I hand out meal plans a
How to Make 5 Healthy Lunches in 50 Minutes
Often when I start with a new client (I teach cooking), they tell me they want to make dinner faster. But once we start
10 Superfood Ice Cream Flavors You Don't Want to Miss
The heat is here to stay (at least for a few months), so you know your ice cream cravings are in full gear. Good news fo
These Incredible Pools Will Make You Want to Swim Some Laps
A waterproof library? Encounters with elephants? These pools will make you want to dive right in.Read Underwater In Arub
