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Jennie Miremadi, MS, CNS, LDN

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What Emotional Intelligence Actually Means

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Whether through social media accounts dedicated to mental health or The Bachelorette, you've probably heard the term "em

What is a Balanced Diet?

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In a simpler time, we all pretty much knew what a balanced diet was. It was basically code for “eat whole, natural foods

Environmental Art: A Beautiful Chance to Connect with the Earth

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With the onset of long summer days, it’s the perfect time to take up a new hobby. Take some inspiration from bold, innovative women artists from British Columbia who are using natural materials to cat

This $34 Thermos Makes Perfectly Frothy Matcha In Seconds

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

This Keto Candy Proves You Can Have Sweets While Living the Low-Carb Life

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth