Jennie Miremadi, MS, CNS, LDN
Recent Posts
Shine for Spring
Spring is a time of renewal and revitalization. Why not let this season inspire your daily skin care regimen? Take some time to relearn skin care basics.Spring is a time of renewal, revitalization, an
How to Read a Nutrition Facts Label—and Make Better Food Choices
A few years ago, I picked up my favorite energy bar and looked at the nutrition facts label.
I had a suspicion about the
What Is a Niacin Flushing Drink and Why Does Katy Perry Drink One Every...
In a recent interview with the Wall Street Journal, singer Katy Perry gave details about what a typical weekday morning
Can Pantothenic Acid Help Fight Acne?
We independently research, test, review, and recommend the best
products—learn more aboutour process. If you buy someth
The World’s Best Chest Opener: How to Un-Round Your Upper Back
Why Do This Chest Opener Stretch?
The purpose of this exercise is to cause a gentle and gradual lengthening of the muscl
