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Janet Lee

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Why You Should Buy Powdered Peanut Butter

Yelena Yemchuk/Getty ImagesRaise your hand if you have trouble stopping at the recommended two-tablespoon serving of del

How to Keep Eating Healthy When You Travel

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My job involves a lot of travel. In fact, I am on a plane heading to coaching and teaching engagements every second week

Why You Should Consider Your Kinetic Chain While Exercising

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Depending on how geeked-out you get about fitness, you might consider a handful of factors when planning out your workou

How to Deal with Loneliness, According to Mental Health Experts

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Perhaps you just moved to a new city or are gearing up for your first holiday season as a single. Or maybe you have thou

17 Creative Hobbies That Can Make You Money

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During the first lockdown, many of us were inspired to try new things. And for some, those new things turned into a prof