Home Authors Posts by Jacqueline Shan, PhD, DSc

Jacqueline Shan, PhD, DSc

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Learn to Run

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Learn to run safely and correctly with this training program and these tips for choosing the right gear and shoes.My favourite childhood movie Cool Runnings tells the story of four Jamaican sprinters

Peloton's Tunde Oyeneyin Shares How She Grew to Become the Confident Queen She Is...

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A few hours before I'm scheduled to chat with Peloton instructor Tunde Oyeneyin, I hear her offer a pearl of wisdom at t

Putting Mom First: How to Be a Healthy, Happy New Mother

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Giving birth to a child is a most incredible journey for a woman. The experience is filled with the highest of the highs

I Used to Despise Running—Now a Marathon Is My Favorite Distance

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I've run seven marathons. I once ran two, back-to-back, on two different continents in six days. Which is crazy in any c

17 Creative Hobbies That Can Make You Money

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During the first lockdown, many of us were inspired to try new things. And for some, those new things turned into a prof