FITNESS MOTIVATION
Recent Posts
African Mango: The Miracle Weight-Loss Supplement?
You may have seen the news about African Mango on those pop up ads or featured on the Dr. Oz Show. So what exactly is al
Watching Jennifer Garner Do This Plyometric Workout Will Make You Feel Tired and Impressed
Based on Jennifer Garner's Instagram profile, you'd think the actress had unlimited stores of energy. It's no secret she
How a Planned Parenthood Collapse Could Impact Women's Health
Among the first things Donald Trump is expected to do when he moves into the Oval Office on January 20 is push a bill to
7 Ways the Whole Life Challenge Can Reduce Stress and Build Resilience
“I’m stressed.”
For most of us, stress was something that used to just come and go. We expected a certain amount of it a
The Record-Breaking Mountain Top Wedding
Most girls dream of tying the knot on a sprawling lawn, strewn with carefully arranged flowers, or on a beach, or in a c
