Genesis Rivas
Recent Posts
Sleeping with a Light On Could Have Negative Health Effects, Suggests New Study
While some sleep with the TV or light on, others require total darkness for a good night's rest. But failing to create a
The 12-Week Marathon Training Plan for Intermediate Runners
So you want to run (another) marathon. You've come to the right place. Developed by running coach Michelle Portalatin, C
5 Ways Tech Can Help With Your New Year’s Resolutions
Its that time again! Time to create resolutions — and then forget about them before Valentine’s Day.
But, it doesn’t hav
Botanical Balms
Plant oils provide a simple, natural way to achieve moisturized, healthy skin.Whether your skin is dry, damaged, or oily, you can find a plant oil that will help you restore your natural radiance. Unl
