Facebook
Instagram
Twitter
Vimeo
Youtube
Home
Fitness
Activity
Exercise tips
Training Plans
Workouts
Health
Mental Health
Sexual Health
Sleep
Weight Loss
Wellness
Lifestyle
Mobility & yoga
Nutrition
Videos
Search
Facebook
Instagram
Twitter
Vimeo
Youtube
Sign in
Welcome! Log into your account
your username
your password
Forgot your password? Get help
Password recovery
Recover your password
your email
A password will be e-mailed to you.
howsfit.com-fitness,training,wellness,health,nutrition,lifestyle,food,beauty
Home
Fitness
All
Activity
Exercise tips
Training Plans
Workouts
You're Just 8 Weeks Away From Crushing Your First Mini Triathlon
Travel Fitness
Buddy Up!
Fun Fitness Fusion
Health
All
Mental Health
Sexual Health
Sleep
Weight Loss
Wellness
How to Harness the Power of the Present Moment
7 Ways the Whole Life Challenge Can Reduce Stress and Build…
How to Completely Change Your Life (and Not Even Notice)
How to Create More Time (Just in Time for the Holidays)
Lifestyle
Protect Your Skin and the Environment
Summer Unplugged
Nature’s Healing Powers
Cities Made of Sand
Backpack Hacks
Mobility & yoga
5 Types of Yoga That Make You Strong, Flexible, and Stress…
16 Free MovNat Videos: Follow Along for Better Mobility
What You Need to Know About Your Pec Minor, Posture, and…
How to Prevent Shoulder Injury (by Mobilizing Your Teres Minor)
What Pigeon Toeing Really Is (and 3 Ways to Improve It)
Nutrition
Are Aloe Vera Juice Benefits for Real?
What is a Balanced Diet?
7 Healthy Morning Smoothies You Need to Make for Breakfast
This Keto Candy Proves You Can Have Sweets While Living the…
This Keto Candy Proves You Can Have Sweets While Living the…
Videos
15 Minute Beginner Flexibility Routine! (FOLLOW ALONG)
15 min DAILY STRETCH ROUTINE (Full Body Stretch for Flexibility &…
15 MIN DAILY STRETCH – a full body routine for tight…
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility…
TOGETHER ❤️ FITNESS MOTIVATION
Home
Authors
Posts by Gail Johnson
Gail Johnson
16 POSTS
0 COMMENTS
http://www.howsfit.com
Lifestyle
The Magic of Dance
Gail Johnson
-
December 20, 2020
0
Lifestyle
Vintage Revives Fashion
Gail Johnson
-
December 20, 2020
0
Lifestyle
Animals From Afar
Gail Johnson
-
December 20, 2020
0
Lifestyle
A Roundup of Chemicals and Corruption
Gail Johnson
-
December 20, 2020
0
Lifestyle
An Active Social Life
Gail Johnson
-
December 20, 2020
0
Lifestyle
Run For a Reason
Gail Johnson
-
December 20, 2020
0
Lifestyle
Fighting For Wild Salmon
Gail Johnson
-
December 20, 2020
0
Lifestyle
This Is How You Should Actually Be Recycling
Gail Johnson
-
December 20, 2020
0
Wellness
Feeding the Brain
Gail Johnson
-
December 20, 2020
0
Exercise tips
Picnic Sports
Gail Johnson
-
December 20, 2020
0
1
2
Page 1 of 2
Recent Posts
I Ran the Las Vegas Half Marathon After the Shooting to Prove That Fear...
Ashley Mateo
-
October 17, 2020
0
On September 28, I booked my flights to Las Vegas for the citys Rock n Roll Half Marathon. Three days later, a gunman op
6 Plank Exercises for a Stronger Core
Nora Tobin
-
October 23, 2019
0
These six plank exercise variations sculpt strong core muscles in no time — just add them in rotation a few times a week
10 Superfood Ice Cream Flavors You Don't Want to Miss
Carly Graf
-
June 3, 2020
0
The heat is here to stay (at least for a few months), so you know your ice cream cravings are in full gear. Good news fo
How to Tell If You've Experienced Dissociation, Plus How to Handle It
Iris Goldsztajn
-
September 5, 2020
0
As people become more and more open about their mental health struggles, youve likely heard friends or social media infl
How the Whole Life Challenge Can Help You Find “The New Healthy”
admin
-
March 3, 2019
0
For many of us, managing our health the way we’re used to is so last year. Literally. With everything that’s been going