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Let Go of Picture Perfect and Embrace Your Perfect Flaws
Peeping into the lives of other people has never been easier. All thanks to the digital technology. We can spend a full
Try This Abs Workout with Weights and Put Your Core to Work
The secret to getting strong abs, stat? These six core exercises with weights.Why You Should Do Abs Workouts with Weight
The Best Advice I Ever Got
Dont do anything youre going to be resentful for.Then I hit rock bottom. I was beyond exhausted and beginning to feel bi
Chemical-Free Kiddos
The transition to parenthood brings many changes. Often, this is also the time when moms and dads choose to adopt a more natural, chemical-free lifestyle. And since little ones’ bodies and brains are
Why Gender Can Matter When It Comes to Health
Can you have as much wine with dinner as your male partner or go to bed as late as he does—but without any extra adverse consequences? Short answer: no. Far from creating endless sex difference polemi
