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Erin Kobayashi

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Patience in Strong Relationships Is Just as Critical as Love

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We tend to idealize our romantic relations in that we place a lot of emphasis on love and physical attraction. But soon

Is Hummus a Good Source of Protein?

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With more and more containers popping up on supermarket shelves, you might be wondering, if it's really as healthy as it

Best Stretches for Headaches To Try Before Medication

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Who has never had a headache? Whether it’s from a tough day at the office, a dose of the cold or a pesky migraine, we’ve

Staying Safe and Healthy: Your Guide to Running with Diabetes

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Exercise is amazing! It boosts our mood, improves our bodies, and in general makes us healthier. But, if you have diabet

How to Make a Veggie Pizza Even Meat-Lovers Will Devour

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Pizza, everyone's favorite fun food, is even better when it's made with the season's tastiest veggies. Think: hearty gre