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Eoin Finn, ERYT

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Elevated eats for felix and fido

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Canadians love their animal companions: more than half of us are proud pet owners. And our interest in natural nutrition for our best friends is on the rise. Read on for options to help your pet live

Miswanting: What the Real Secret to Happiness?

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Are you sure that will make you happy? Whether it’s a new car, a promotion, or an upgrade on your current property, you

Make This Blueberries & Cream No-Churn Ice Cream When It's Too Hot to Function

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

What Is the 75 Hard Challenge and Is It Effective?

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If your inner competitor fires up at the mention of a "challenge," then there's likely a social media fitness fad or two