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Maximize Your Run
All it takes is a few tweaks to avoid injury and get the most out of your runs. Here are some tips:Lace UpFeet expand wh
Trips Of A Lifetime, Part 1: Rafting Down The Grand Canyon
Ive been most fortunate with regards to being "mobile; hence, the "Girl-on-the-Go" title for my blog. I have been blesse
Everything You Need to Know About Genital Warts
*Taps microphone.* Good evening, ladies and femmes, gentlemen and gentlethems! We have gathered you all here (the intern
Facing Up to Winter
Putting your best face forward means creating healthy skin all year round, no matter which part of Canada you call home. North, south, east, or west – find the skin care that suits you best.
High and
8 "Dinner Foods" You Should Eat for Breakfast
If you've ever had breakfast for dinner-pancakes, waffles, even scrambled eggs-you know what fun it can be to swap a mea
